Friday, January 31, 2014

The Importance Of Naps In College

By Darrel Jefferson


As your last year is approaching, it is probably getting harder and harder to keep up the strong motivation you may have held earlier in your college experience. This can be a constant struggle that you have kept up for several years but as the end approaches; it is easy to give in a little.

How did they fight through the sheer exhaustion at college to come out on top? Here are some secrets to help you make it through even if it is only a few years.

If you are continually looking at the mountain that lies before you, you will be much more likely to trip on the rocks along the way. Those rocks may be pending assignments, tests, or just studying for it all. When you stress and worry or just feel discouraged about where you are, it is hard to focus. This is why you need to take one step at a time and focus clearly on each step and goal that you make.

There is obviously a reason that you are there. If you are only in college because you want to have a better job, then you may find that it is harder to remain motivated and keep your head on straight as the months and days drag on. This is the reason that you should be studying what you want to learn so you can be motivated by something more than money.

If you are a mechanical engineering major, then apply your studies into some hobbies such as tinkering around with things that you have. Maybe you could make a little robot that delivers you a can of soda when you tell it to. Have fun, and enjoy the journey. College can be a fun experience. Break up the monotony with something new.

Studies also show that napping increases both alertness and memory. After taking a nap, you will be able to concentrate more fully on your work, and remember your tasks and important duties for the day. With these benefits, you will be able to prepare for your computer science degree even more effectively.

If you spend time around people who have it, then chances are; you are bound to get it. To avoid from getting the senioritis sickness, try and spend time with people who don't have it. If your roommates are all infected, then maybe try studying at the library instead of home. Giving yourself distance from people like this can really help you in the long run when you are trying to work hard and stay focused to the end.

Take these tips and reach your goals. If you are doing a business degree, an accounting degree, or even an event planning degree, you will find that all of these tips can help you make it to the next year and soon you will be the one that everyone looks at and wonders how you made it through so much college.




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