Thursday, January 11, 2018

Discovery Seminars Coaching Exercises That Work

By Joyce Meyer


The journey of self discovery is one that never ends. With a coach, you gain from new tactics and experience. This is a mentor who recognizes your ability and pushes you towards accomplishing desired goals. Discovery seminars coaching exercises help you to achieve what you envisioned by raising your level of performance and providing greater focus. This is an effective path to achieving your goals.

Guided meditation has been used to create a vision or image of the future for participants. The mantra is that you can only achieve that which you envision. It is from this vision that you get the motivation to work towards the goal. By visualizing the position you would like to be in future, you will put more effort towards getting there. Without a vision you have no idea the kind of person you will become.

Writing exercises on the future. Experts say that writing is one of the most effective ways of ensuring that you hit your goals. By writing them down, you become more accountable because these goals will not only exist in your imagination. The exercise helps you develop a solid plan that you can refer to from time to time.

A SWOT analysis helps you to evaluate your strengths, weaknesses, opportunities and threats. This is a formula that gives you a wider view of the journey you are about to make. By reviewing your strengths you understand your capability. Weaknesses show the elements in life that require reinforcement. Opportunities are easy picking chances that will bring you closer to your desire while threats are the dangers you expect to encounter along the path.

Reflect on your past and the journey to where you are at the moment. There is a motivating element to all the activities you engage in. This can be regarded as the push that got you to where you are. It includes a review of childhood dreams and where you could have lost directions. Establish a pattern of events that has made it difficult for you to achieve your goals or has enabled you perform exemplary.

Look at your values in light of the achievements you are targeting. Values are the things that you hold dear to your heart. They refer to the principles on which you wish to build a successful future. The values must be helpful towards the goal you want to achieve. These values also provide limitations on what you can do to achieve desired goals and what you cannot do.

Coaching must ask very important questions that are beyond your goals today. While the questions need answers, these answers are not necessarily conclusive. Among the most important question to answer is the purpose of pursuing a particular goal. What will you become or do on the morning you wake up and you have achieved what you wanted? Be open-minded and interrogate your path in life.

These self discovery exercises can apply to any element of your life. You can use them to evaluate career, family, spiritual life, hobbies, friends, and elements that affect the value of your life. An experienced and dedicated coach will deliver better and personalized results.




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