When they hear the term air pollution, most individuals think of smog and other outdoor problems. However, the atmosphere inside your home or office may be more polluted than that found outside the home. A Stuart air conditioning & heating service offers the following tips for easier breathing.
Keep the floors clean. There are chemicals and allergens that accumulate inside the home, particularly in the flooring. Minimize these allergens by using a good quality vacuum with a HEPA filter. The filter is essential to keep the device from blowing many harmful compounds back into the room. Be sure you also clean walls, edges of floors and upholstery. Mop hard floors on a regular basis.
Humidity should be held in the 30 to 50 percent range. This decreases the chances of mold or dust mite growth. During the summer, in humid areas, it may be necessary to add a dehumidifier to the room. Vent basements to keep moisture levels under control. Turn on vent fans when you cook or bathe to ensure the moisture you create is removed from the house.
If you smoke, stop. At the very least move outside when you light up. Second hand smoke is full of pollutants, including carcinogens. Free programs are available to help individual who have not been successful at stopping smoking.
Have the house tested for radon. It is an odorless, colorless, radioactive gas. Radon increases the chances of developing lung cancer. Granite counter tops have been linked to elevated radon content in homes. Testing can make you aware of a problem so you can take steps to provide a solution.
Change the HVAC filters on a regular basis. These filters protect the equipment and the air by trapping pollen, dust, pet dander and mold spores. In homes with a high level of pollution, the filter may require replacement on a monthly basis. In most homes, the filters should be replaced a minimum of at least once every three months. Systems should be serviced and examined for potential leaks at least once annually.
Keep the floors clean. There are chemicals and allergens that accumulate inside the home, particularly in the flooring. Minimize these allergens by using a good quality vacuum with a HEPA filter. The filter is essential to keep the device from blowing many harmful compounds back into the room. Be sure you also clean walls, edges of floors and upholstery. Mop hard floors on a regular basis.
Humidity should be held in the 30 to 50 percent range. This decreases the chances of mold or dust mite growth. During the summer, in humid areas, it may be necessary to add a dehumidifier to the room. Vent basements to keep moisture levels under control. Turn on vent fans when you cook or bathe to ensure the moisture you create is removed from the house.
If you smoke, stop. At the very least move outside when you light up. Second hand smoke is full of pollutants, including carcinogens. Free programs are available to help individual who have not been successful at stopping smoking.
Have the house tested for radon. It is an odorless, colorless, radioactive gas. Radon increases the chances of developing lung cancer. Granite counter tops have been linked to elevated radon content in homes. Testing can make you aware of a problem so you can take steps to provide a solution.
Change the HVAC filters on a regular basis. These filters protect the equipment and the air by trapping pollen, dust, pet dander and mold spores. In homes with a high level of pollution, the filter may require replacement on a monthly basis. In most homes, the filters should be replaced a minimum of at least once every three months. Systems should be serviced and examined for potential leaks at least once annually.
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